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EMDR Resources

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If you or someone you know is in crisis, then seek help immediately.

Contact the following organizations for information about 24-hour crisis services in your area:

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

Crisis Text Line

Text | HOME to 741741

Every texter is connected with a Crisis Counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving. All of Crisis Text Line's Crisis Counselors are volunteers, donating their time to helping people in crisis.

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Childhelp

Call | 800-4-A-Child (422-4453)

The Childhelp National Child Abuse Hotline is dedicated to the prevention of child abuse. Serving the U.S. and Canada, the hotline is staffed 24 hours a day, 7 days a week with professional crisis counselors. The hotline offers crisis intervention, information, and referrals to thousands of emergency, social service, and support resources. All calls are confidential.

Disaster Distress Hotline

Call | 800-985-5990

This helpline, sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA), provides immediate counseling for people affected by any disaster or tragedy. Call or text to connect with a trained professional from the closest crisis counseling center within the network.

Veterans Crisis Line

Call | 800-273-8255

Text | 838255

This helpline is a free, confidential resource for Veterans of all ages and circumstances. Call, text, or chat online to connect with 24/7 support.

Michigan 2-1-1

Call | 2-1-1

This number is a free service that connects Michigan residents with help and answers from thousands of health and human services agencies and resources right in their communities—quickly, easily, and confidentially. 

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